| April 2024 |
| Sun 7: |
3388 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
160.20g |
|
111.04g |
|
368.60g |
|
-
|
-
|
| Sat 6: |
3485 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
183.07g |
|
125.07g |
|
335.04g |
|
-
|
-
|
| Fri 5: |
1799 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.99g |
|
67.33g |
|
190.71g |
|
-
|
-
|
| Thu 4: |
2164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
149.04g |
|
171.12g |
|
-
|
-
|
| Wed 3: |
2186 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
93.31g |
|
256.13g |
|
-
|
-
|
| Tue 2: |
2718 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
108.24g |
|
146.87g |
|
286.85g |
|
-
|
-
|
| Mon 1: |
2890 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
105.90g |
|
107.00g |
|
377.99g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1268 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
35.21g |
|
203.72g |
|
-
|
-
|
| Sat 30: |
2808 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
144.62g |
|
129.66g |
|
246.72g |
|
-
|
-
|
| Fri 29: |
2210 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
112.32g |
|
98.52g |
|
199.00g |
|
-
|
-
|
| Thu 28: |
2333 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
125.48g |
|
303.73g |
|
-
|
-
|
| Wed 27: |
1943 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
117.67g |
|
246.78g |
|
-
|
-
|
| Tue 26: |
2141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
64.89g |
|
309.38g |
|
-
|
-
|
| Mon 25: |
2283 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.64g |
|
149.12g |
|
221.77g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
241 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
2.20g |
|
48.00g |
|
-
|
-
|
| Fri 19: |
440 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
6.65g |
|
70.47g |
|
-
|
-
|
| Thu 18: |
1883 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.15g |
|
81.34g |
|
225.28g |
|
-
|
-
|
| Wed 17: |
2496 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.08g |
|
115.88g |
|
362.35g |
|
-
|
-
|
| Tue 16: |
1350 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
85.28g |
|
165.36g |
|
-
|
-
|
| Mon 15: |
2070 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
98.77g |
|
271.08g |
|
-
|
-
|
