Weigh In record (no journal entry) for 18 July 2016
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98.6 kg
Lost so far: 1.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 71.32g | Prot: 58.54g | Carbs: 9.16g.
Breakfast: Coffee, Almond Butter, Butter (Salted), Minced Beef, Enterprise Back Bacon, Soft Boiled Egg. more...
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Losing 2.1 kg a Week
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gemmerkoekies's Weight History
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