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Oops!!! I saw that one coming. A whole week of bad carbs obviously took its toll.
Anyways, not to worry, I know what to do!!! Next week will be in the right direction again. Hehehehe!
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76 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1125 kcal
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Fat: 82.77g | Prot: 61.38g | Carbs: 37.71g.
Dinner: PnP Butternut, Toasted Whole Wheat Bread, Fried Egg with Fat, Frankfurter, Wiener or Hot Dog, Enterprise Back Bacon. more...
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Gaining 0.1 kg a Week
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