Membrey's Journal, 05 Jul 16

7 days later I am 6kg lighter. Thanx to GM diet. I'm loving it. And thank you everyone for the support. I really appreciate it.

108 kg Lost so far: 0 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

Losing 4.7 kg a Week

Comments

Well done :)

05 Jul 16 by member: ntombekhaya twele

wonderful results Membrey!

05 Jul 16 by member: nicki225

Well done

05 Jul 16 by member: Black Bee

Thank you so much guys :-)

06 Jul 16 by member: Membrey

What is GM diet, well done

07 Jul 16 by member: Yolanda Henning

Thnx Yolanda. GM diet is a 7 day eating plan comprising mostly of fruits n veg the first 4 days.

08 Jul 16 by member: Membrey

I did that diet before works well and even after I stopped I did not pick up all I have lost.

12 Jul 16 by member: Yolanda Henning


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Membrey's Weight History