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And then 5 days later I realised that I had updated the wrong weight. I was given false hope because I failed to read my analogue scale properly. My starting weight this year was 114 kg not 104. So disappointed.
But it's fine because I hv lost 4kg so far. Today is my day 5 on the GM diet.
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340 kcal
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Fat: 16.00g | Prot: 31.61g | Carbs: 19.28g.
Breakfast: Beef Steak, Tomatoes. Lunch: Tomatoes. Dinner: Tomatoes. more...
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