Weigh In record (no journal entry) for 24 June 2016
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73 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 95.22g | Prot: 75.89g | Carbs: 62.15g.
Breakfast: Cheddar Cheese, Toasted Whole Wheat Bread (Commercial), Clover Full Cream Fresh Milk, Jungle Oats, Canderel Stick, Kerrygold Softer Butter, Coconut Oil, Nescafe Classic. Lunch: Nutritech Diet Meal, Avocados. Dinner: Egg, Grated Cheddar Cheese. more...
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Losing 0.3 kg a Week
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Fatima067's Weight History
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