Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fatima067
Fatima067
Joined September 2015
Posts
42
Following
5
Followers
6
Weight History
Start Weight
97 kg
Lost so far:
18 kg
Current Weight
79 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
9 kg
Follow
Fatima067's Weight History
View Complete History
Following
Ryhatha
(only visible to followers)
Bonts1988
Last weigh in:
Losing 0.7 kg a Week
Yumna786
Last weigh in:
Gaining 0.2 kg a Week
Mumtaz7555
Last weigh in:
Gaining 0.3 kg a Week
View All
Fatima067's Cook Book
Calories: 90kcal | Fat: 7.57g | Carbs: 1.48g | Prot: 4.27g
Cream Cheese Pancakes
Low carb and gluten free pancakes.
View Complete Cook Book
Fatima067's Recent Food & Exercise
Pumpkin Wraps
Almond Milk Unsweetened
Coffee (Espresso Brewed)
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
Dance (fast step, aerobic)
View Diet Calendar
