Kimmy321's Journal, 05 Mar 16

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very small drop but atleast its something :-)

91.9 kg Lost so far: 6.5 kg. Still to go: 26.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2016:

832 kcal

Fat: 51.81g | Prot: 49.37g | Carbs: 41.85g. Lunch: Watermelon. Dinner: Mushrooms, Egg (Whole), Renown Pork Bangers. Snacks/Other: Nestle Cremora Coffee Creamer, ricoffy, Sugar. more...

2647 kcal

Exercise: Vibrating Platform Machine - 6 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 17 hours and 14 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week