Weigh In record (no journal entry) for 24 February 2016
|
89 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 24 February 2016:
|
1205 kcal
|
Fat: 29.89g | Prot: 64.98g | Carbs: 181.39g.
Breakfast: Future Life Smart Oats. Lunch: Hard-Boiled Egg, Hard-Boiled Egg, Lettuce, Cucumber (with Peel), Tomatoes. Dinner: Sugar, Margarine (Regular), Sorghum, Gem Squash, Carrots, Chicken Breast. Snacks/Other: Pears, Apples, Coffee. more...
|
Losing 1.8 kg a Week
|
 Comments
25 Feb 16 by member: Black Bee
|
welcome to FS ElizaBlig93 and all the best on your weight loss journey!
26 Feb 16 by member: nicki225
|
26 Feb 16 by member: ElizaBlig93
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElizaBlig93's Weight History
|