ElizaBlig93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 28: 1205 * 75%
Fat:
 
Prot:
 
Carbs:
70.55g
 
47.87g
 
95.68g
- -
May 2023
Thu 25: 894 * 56%
Fat:
 
Prot:
 
Carbs:
55.96g
 
42.10g
 
53.55g
- -
Tue 23: 1122 * 70%
Fat:
 
Prot:
 
Carbs:
47.98g
 
75.80g
 
96.39g
- -
Mon 22: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
67.19g
 
78.31g
 
58.78g
- -
Sun 21: 1145 * 72%
Fat:
 
Prot:
 
Carbs:
65.31g
 
49.40g
 
93.27g
- -
Sat 20: 1239 * 77%
Fat:
 
Prot:
 
Carbs:
87.71g
 
59.07g
 
54.43g
- -
Fri 19: 989 * 62%
Fat:
 
Prot:
 
Carbs:
53.78g
 
64.83g
 
67.66g
- -
Thu 18: 1490 * 93%
Fat:
 
Prot:
 
Carbs:
52.70g
 
98.60g
 
148.97g
- -
Wed 17: 429 * 27%
Fat:
 
Prot:
 
Carbs:
10.49g
 
16.45g
 
65.34g
- -
Tue 16: 1929 * 121%
Fat:
 
Prot:
 
Carbs:
109.63g
 
97.12g
 
138.22g
- -
Mon 15: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
63.29g
 
46.53g
 
74.35g
- -
Sun 14: 2022 * 126%
Fat:
 
Prot:
 
Carbs:
120.08g
 
50.63g
 
195.54g
- -
Sat 13: 1259 * 79%
Fat:
 
Prot:
 
Carbs:
31.57g
 
81.31g
 
72.12g
- -
Fri 12: 1307 * 82%
Fat:
 
Prot:
 
Carbs:
83.18g
 
69.73g
 
71.57g
- -
Thu 11: 1042 * 65%
Fat:
 
Prot:
 
Carbs:
63.29g
 
86.20g
 
28.36g
- -
Wed 10: 823 * 51%
Fat:
 
Prot:
 
Carbs:
35.42g
 
43.99g
 
79.85g
- -
Tue 9: 1411 * 88%
Fat:
 
Prot:
 
Carbs:
69.68g
 
66.89g
 
128.12g
- -
Mon 8: 1125 * 70%
Fat:
 
Prot:
 
Carbs:
63.06g
 
56.68g
 
84.94g
- -
Sun 7: 1261 * 79%
Fat:
 
Prot:
 
Carbs:
52.00g
 
84.62g
 
114.09g
- -
Sat 6: 984 * 62%
Fat:
 
Prot:
 
Carbs:
57.00g
 
51.29g
 
66.55g
- -
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