Weigh In record (no journal entry) for 09 February 2016
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112 kg
Lost so far: 0 kg.
Still to go: 42 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 February 2016:
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1327 kcal
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Fat: 66.94g | Prot: 91.92g | Carbs: 84.78g.
Lunch: Blossom Lite Medium Fat Spread, Melrose Full Cream Cheddar Spread, Albany Low GI Wholewheat Brown Bread. Dinner: Lamb Curry. Snacks/Other: Watermelon, Kiwi Fruit, Tap Water, Sucralose Based Sweetener (Sugar Substitute), Milk (2% Lowfat with Added Vitamin A), Coffee (Instant Powder), Granulated Sugar, Milk (Whole Milk), Coffee (Instant Powder). more...
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3677 kcal
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Exercise:
Cleaning - 10 minutes, Grocery Shopping - 1 hour and 30 minutes, Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours and 5 minutes, Sleeping - 6 hours and 15 minutes. more...
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 Comments
Welcome to FS and all the best on your weight loss journey 👍
10 Feb 16 by member: nicki225
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11 Feb 16 by member: Black Bee
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Martha Tesnaar's Weight History
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