Weigh In record (no journal entry) for 02 December 2015
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85.9 kg
Lost so far: 52.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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966 kcal
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Fat: 39.24g | Prot: 78.47g | Carbs: 76.49g.
Breakfast: Albany Ultima Kilojoule Controlled Brown Bread, Egg (Whole) . Lunch: Tony Ferguson Chocolate Munch, Woolworths Roasted Pumpkin, Cauliflower Rice & Chicken. Dinner: Woolworths Grated Beetroot, Slimmers Choice Cottage Pie. Snacks/Other: Nestle Bar One (21g), Bakers Provita. more...
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Losing 4.2 kg a Week
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Comments
Great stuff,keep it up 👏👏
02 Dec 15 by member: nicki225
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03 Dec 15 by member: Black Bee
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Mariaanfb's Weight History
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