| January 2022 |
| Sat 29: |
310 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.80g |
|
29.50g |
|
-
|
-
|
| Tue 25: |
638 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
26.75g |
|
81.90g |
|
-
|
-
|
| Mon 24: |
408 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
21.76g |
|
38.84g |
|
-
|
-
|
| Sun 23: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.00g |
|
17.00g |
|
-
|
-
|
| February 2020 |
| Wed 12: |
602 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
28.47g |
|
68.00g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1176 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
70.92g |
|
155.36g |
|
-
|
-
|
| Thu 30: |
960 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
48.89g |
|
108.34g |
|
3045*
|
 2085
|
| Wed 29: |
566 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
20.12g |
|
75.21g |
|
-
|
-
|
| Mon 27: |
241 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
21.53g |
|
26.57g |
|
-
|
-
|
| Sun 26: |
544 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.74g |
|
53.99g |
|
40.17g |
|
-
|
-
|
| Fri 24: |
665 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
30.71g |
|
69.58g |
|
-
|
-
|
| Thu 23: |
848 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
39.11g |
|
114.17g |
|
-
|
-
|
| Wed 22: |
923 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
57.58g |
|
83.26g |
|
-
|
-
|
| Tue 21: |
1370 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
70.29g |
|
143.64g |
|
-
|
-
|
| Mon 20: |
638 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
33.35g |
|
86.35g |
|
-
|
-
|
| Sun 19: |
1206 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
65.97g |
|
150.84g |
|
-
|
-
|
| Sat 18: |
1087 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
54.38g |
|
139.06g |
|
-
|
-
|
| Fri 17: |
1379 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
72.78g |
|
149.13g |
|
-
|
-
|
| Thu 16: |
1076 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
55.17g |
|
157.42g |
|
-
|
-
|
| Wed 15: |
760
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
50.85g |
|
91.04g |
|
-
|
-
|
