Weigh In record (no journal entry) for 22 January 2023
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70 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2023:
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335 kcal
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Fat: 25.39g | Prot: 22.23g | Carbs: 3.14g.
Breakfast: Coffee with Milk, Scrambled Egg, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked). more...
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Losing 0.6 kg a Week
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Msalicat1's Weight History
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