Weigh In record (no journal entry) for 16 August 2022
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113 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 47.84g | Prot: 45.65g | Carbs: 74.24g.
Breakfast: Brown Bread, Mushrooms , Enterprise Back Bacon, Egg (Whole) . Lunch: Pecans, Blueberry Smoothie. Dinner: Chicken Curry, Roti. more...
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Losing 0.2 kg a Week
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Veronique1982's Weight History
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