| June 2023 |
| Mon 19: |
740 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
32.69g |
|
61.58g |
|
-
|
-
|
| August 2022 |
| Tue 16: |
872 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
45.65g |
|
74.24g |
|
-
|
-
|
| Wed 10: |
545 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
50.82g |
|
23.99g |
|
-
|
-
|
| Mon 8: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
27.74g |
|
35.70g |
|
-
|
-
|
| Thu 4: |
287 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.99g |
|
21.77g |
|
9.53g |
|
-
|
-
|
| Wed 3: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
115.50g |
|
157.61g |
|
-
|
-
|
| Tue 2: |
1476 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
103.78g |
|
92.36g |
|
-
|
-
|
| Mon 1: |
1142 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
54.12g |
|
109.31g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
42.39g |
|
62.95g |
|
-
|
-
|
| Fri 29: |
1079 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
44.52g |
|
122.10g |
|
-
|
-
|
| Thu 28: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
102.47g |
|
83.84g |
|
43.51g |
|
-
|
-
|
| Wed 27: |
947 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
56.16g |
|
32.99g |
|
-
|
-
|
| Tue 26: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
67.81g |
|
55.11g |
|
83.88g |
|
-
|
-
|
| Mon 25: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
54.24g |
|
65.20g |
|
-
|
-
|
| Sun 24: |
166 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
13.94g |
|
1.44g |
|
-
|
-
|
| Fri 22: |
1631 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.43g |
|
76.82g |
|
152.25g |
|
-
|
-
|
| Thu 21: |
1724 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
113.21g |
|
54.98g |
|
57.08g |
|
-
|
-
|
| Wed 20: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
104.45g |
|
113.54g |
|
-
|
-
|
| Tue 19: |
2351 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
149.52g |
|
95.37g |
|
176.84g |
|
-
|
-
|
| Mon 18: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
64.89g |
|
110.14g |
|
-
|
-
|
