Weigh In record (no journal entry) for 16 August 2014
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Exercise:
Exercise machine (slow) - 50 minutes, Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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AliceWartooth's Weight History
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