| September 2016 |
| Fri 2: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
58.18g |
|
119.94g |
|
-
|
-
|
| July 2016 |
| Mon 25: |
621 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
28.84g |
|
75.23g |
|
-
|
-
|
| Fri 1: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
58.67g |
|
134.09g |
|
-
|
-
|
| April 2016 |
| Mon 4: |
524 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
35.31g |
|
61.96g |
|
-
|
-
|
| March 2016 |
| Wed 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
70.06g |
|
133.83g |
|
1403*
|
 135
|
| January 2016 |
| Mon 4: |
1202 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.77g |
|
93.47g |
|
144.92g |
|
-
|
-
|
| December 2015 |
| August 2015 |
| Tue 18: |
474 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
26.89g |
|
55.91g |
|
-
|
-
|
| Mon 17: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
29.18g |
|
90.14g |
|
-
|
-
|
| Sat 15: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
54.75g |
|
140.17g |
|
-
|
-
|
| Wed 5: |
1176 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
51.04g |
|
190.21g |
|
-
|
-
|
| July 2015 |
| Mon 6: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
54.18g |
|
156.61g |
|
1440*
|
208
|
| Thu 2: |
-
|
-
|
|
1267*
|
-
|
| Wed 1: |
-
|
-
|
|
1303*
|
-
|
| June 2015 |
| Mon 29: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
40.25g |
|
146.80g |
|
1299*
|
216
|
| March 2015 |
| Mon 2: |
651 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.59g |
|
29.15g |
|
89.83g |
|
-
|
-
|
| December 2014 |
| Thu 11: |
297 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.60g |
|
16.00g |
|
26.39g |
|
-
|
-
|
| Wed 10: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
57.23g |
|
110.81g |
|
-
|
-
|
| November 2014 |
| Sat 1: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
37.20g |
|
67.40g |
|
-
|
-
|
| October 2014 |
| Wed 15: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
1.85g |
|
16.00g |
|
80.56g |
|
-
|
-
|
