Weigh In record (no journal entry) for 27 May 2022
|
94.7 kg
Lost so far: 17.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
1498 kcal
|
Fat: 108.53g | Prot: 104.80g | Carbs: 12.53g.
Breakfast: Clover Full Cream Fresh Milk, Cheddar Cheese, Egg (Whole), Butter. Lunch: Life Bake Seed Crackers, Butter, Cheddar Cheese. Dinner: Baked Potato (Peel Eaten), Zucchini, Shoulder Pork Roast (Lean and Fat Eaten). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jespes26's Weight History
|