Weigh In record (no journal entry) for 13 May 2022
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63.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: 100%.
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1912 kcal
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Fat: 64.99g | Prot: 79.89g | Carbs: 224.95g.
Breakfast: Hummus, Hard-Boiled Egg, Sour Dough Bread. Lunch: Penne, Arugula Lettuce, Fish Chowder. Dinner: Red Table Wine , Avocado and Cucumber Salad, Spaghetti with Puttanesca Sauce. Snacks/Other: Sponge Cake . more...
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Losing 1.4 kg a Week
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water_weed's Weight History
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