water_weed's Journal, 11 May 22

Weigh In record (no journal entry) for 11 May 2022
65 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2022:
1361 kcal Fat: 46.09g | Prot: 69.30g | Carbs: 165.35g.   Breakfast: Maple Syrup , Plum, Whipping Cream , Oatmeal. Lunch: White Bread , Oil and Vinegar Salad Dressing (Home Recipe) , Chicken Breast Meat (Fried, Cooked) , Woolworths Mixed Vegetables. Dinner: Avocado Maki, Woolworths Sushi Selection with Fashion Sandwiches, Woolworths Tempura Prawns , Tuna Sushi. more...
1391 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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water_weed's Weight History


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