water_weed's Journal, 12 May 22

Really, I think it's just water weight at this early stage 😅
64 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2022:
1646 kcal Fat: 94.92g | Prot: 82.25g | Carbs: 106.54g.   Breakfast: Ocean Basket Salmon California Rolls, Ouma Butter Milk Rusks Sliced. Lunch: Woolworths Turkey Pastrami, Woolworths Spinach & Feta Quiche, Woolworths Crunchy Summer Salad. Dinner: Pickled Vegetables, Woolworths Emmental Cheese, Red Sweet Pepper, Hoisin Sauce , Cos or Romaine Lettuce , Wagyu Beef. more...
1373 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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water_weed's Weight History


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