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Time to hit the reset button😮
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60.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 0.70g | Prot: 2.31g | Carbs: 76.35g.
Breakfast: Red or Cayenne Pepper , Woolworths Lemon Juice Unsweetened, Cinnamon , Ginger (Ground) , Turmeric (Ground) , Woolworths Raw Honey. Lunch: Woolworths Lemon Juice Unsweetened, Woolworths Raw Honey. Snacks/Other: Woolworths Seedless White Grapes, Woolworths Medjool Dates. more...
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1924 kcal
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Exercise:
Pilates - 25 minutes, Bicycling (fast) - 24/kph - 40 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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CharmaineSchmidt's Weight History
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