CharmaineSchmidt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 13: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
43.37g
 
134.83g
 
97.70g
- -
Wed 12: 1311 * 94%
Fat:
 
Prot:
 
Carbs:
49.09g
 
105.94g
 
108.12g
- -
March 2023
Thu 30: 1312 * 94%
Fat:
 
Prot:
 
Carbs:
76.86g
 
18.78g
 
124.48g
- -
Wed 29: 1379 * 98%
Fat:
 
Prot:
 
Carbs:
50.77g
 
91.28g
 
142.80g
- -
Sun 26: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
44.54g
 
131.57g
 
117.25g
- -
Sat 25: 1343 * 96%
Fat:
 
Prot:
 
Carbs:
72.63g
 
125.51g
 
49.63g
- -
Fri 24: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
59.94g
 
123.21g
 
80.82g
- -
Thu 23: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
58.45g
 
125.56g
 
82.59g
- -
Wed 22: 1387 * 99%
Fat:
 
Prot:
 
Carbs:
62.92g
 
130.36g
 
85.68g
- -
Tue 21: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
43.54g
 
158.47g
 
87.63g
- -
Mon 20: 1386 * 99%
Fat:
 
Prot:
 
Carbs:
64.59g
 
132.22g
 
65.21g
- -
Sun 19: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
61.31g
 
141.15g
 
78.18g
- -
Tue 14: 1388 * 99%
Fat:
 
Prot:
 
Carbs:
69.01g
 
124.84g
 
67.21g
- -
Mon 13: 1289 * 92%
Fat:
 
Prot:
 
Carbs:
69.14g
 
87.55g
 
87.28g
- -
Sun 12: 1340 * 96%
Fat:
 
Prot:
 
Carbs:
55.69g
 
85.98g
 
119.97g
- -
Sat 11: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
43.79g
 
161.67g
 
77.34g
- -
Fri 10: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
66.32g
 
140.13g
 
53.38g
- -
Thu 9: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
56.50g
 
134.54g
 
88.12g
- -
Wed 8: 1356 * 97%
Fat:
 
Prot:
 
Carbs:
49.31g
 
132.07g
 
97.00g
- -
Tue 7: 1393 * 100%
Fat:
 
Prot:
 
Carbs:
48.25g
 
161.47g
 
80.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.