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AliceWartooth
Journal
18 Jul 14
AliceWartooth's Journal, 18 Jul 14
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Weigh In record (no journal entry) for 18 July 2014
54 kg
Lost so far:
3 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 July 2014:
1115 kcal
Fat: 41.61g | Prot: 44.36g | Carbs: 141.87g.
Breakfast:
Parmalat Fat Free Milk, Weet-Bix Weet-Bix Bites (Chocolate).
Lunch:
Weigh-Less Original Wrap, Woolworths Wholegrain Rice Crackers Black Pepper & Coriander, Cherry Tomatoes, Avocados.
Dinner:
All Gold Tomato Sauce, Avocados, Albany Sesame Brown Buns, Woolworths Thick Beef Burger Patties.
Snacks/Other:
Kit Kat.
more...
1467 kcal
Exercise:
Shopping - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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AliceWartooth's Weight History
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