AliceWartooth's Journal, 18 Jul 14

Weigh In record (no journal entry) for 18 July 2014
54 kg Lost so far: 3 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2014:
1115 kcal Fat: 41.61g | Prot: 44.36g | Carbs: 141.87g.   Breakfast: Parmalat Fat Free Milk, Weet-Bix Weet-Bix Bites (Chocolate). Lunch: Weigh-Less Original Wrap, Woolworths Wholegrain Rice Crackers Black Pepper & Coriander, Cherry Tomatoes, Avocados. Dinner: All Gold Tomato Sauce, Avocados, Albany Sesame Brown Buns, Woolworths Thick Beef Burger Patties. Snacks/Other: Kit Kat. more...
1467 kcal Exercise: Shopping - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
steady weight

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AliceWartooth's Weight History


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