Weigh In record (no journal entry) for 17 July 2014
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54 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 38.07g | Prot: 41.24g | Carbs: 119.65g.
Breakfast: Weet-Bix Weet-Bix Bites (Chocolate), Parmalat Fat Free Milk. Dinner: Tomato Sauce, White Hotdog Rolls, Boerewors. Snacks/Other: Red Velvet Cupcake, Oreo, Gero Fat Free Vanilla Yoghurt. more...
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Losing 0.8 kg a Week
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AliceWartooth's Weight History
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