Weigh In record (no journal entry) for 25 April 2022
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81.2 kg
Lost so far: 8.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 33.19g | Prot: 39.06g | Carbs: 22.59g.
Breakfast: Gouda Cheese , Hard-Boiled Egg . Lunch: Rump Steak, Gouda Cheese , Hard-Boiled Egg . Dinner: Cabbage (with Salt, Drained, Cooked, Boiled) , Green Peas (No Salt Added, Drained Solids, Canned) , I&J Fish Cakes. more...
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Losing 0.0 kg a Week
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Mel Brass's Weight History
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