Weigh In record (no journal entry) for 30 June 2014
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 1.70g | Prot: 8.60g | Carbs: 51.00g.
Breakfast: Kellogg's All Bran Hi-Fibre, Kellogg's Corn Flakes. more...
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steady weight
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Nicky07969's Weight History
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