Weigh In record (no journal entry) for 25 June 2014
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 46.10g | Prot: 85.30g | Carbs: 28.18g.
Breakfast: Eskort Russian. Lunch: Chicken Breast. Dinner: KFC Chicken Breast, Fishaways Hake Fillet. Snacks/Other: Cocoa Powder Mix, Cappuccino. more...
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steady weight
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Nicky07969's Weight History
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