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YIP YIP 100% 300 skips done
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 35.40g | Prot: 77.79g | Carbs: 24.63g.
Breakfast: Minced Beef, Nescafe Cappuccino Unsweetened. Lunch: Pick n Pay Creamed Spinach & Mushroom, Biltong. more...
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steady weight
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Nicky07969's Weight History
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