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Today my challenge has started and I am ready,set, to go I have been waiting!!!!! Guys I am very happy that we have many members that have joined.... This is it 5kg Down!!!!
Now some time for BF
#HappyDays
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100 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 67.08g | Prot: 68.75g | Carbs: 0.40g.
Breakfast: Pork, Boerewors. Dinner: Minced Beef. more...
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Losing 0.2 kg a Week
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