Weigh In record (no journal entry) for 22 December 2021
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2021:
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1027 kcal
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Fat: 57.96g | Prot: 38.47g | Carbs: 92.94g.
Breakfast: Grapes, Woolworths Mango, Woolworths Strawberries, Lychee. Lunch: Light Mayonnaise , Lancewood White Cheddar Cheese, Cloud Bread. Snacks/Other: Clicks Smartbite Raw Mixed Nuts, Safari Pitted Dates. more...
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1861 kcal
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Exercise:
Cleaning - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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CharmaineSchmidt's Weight History
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