CharmaineSchmidt's Journal, 02 Dec 21

CharmaineSchmidt's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 December 2021

65.1 kg Lost so far: 5.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2021:

777 kcal

Fat: 30.87g | Prot: 35.32g | Carbs: 92.02g. Breakfast: Woolworths Crisp Watermelon. Lunch: Lancewood White Cheddar Cheese, Eskort French Polony. Snacks/Other: Bakers Eet-Sum-Mor Biscuit, Turkish Delight, Mixed Seeds, Peanut Butter, Padkos Pitted Dates , Pink Lady Apples. more...

1996 kcal

Exercise: Grocery Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

CharmaineSchmidt's Weight History

View Complete History

CharmaineSchmidt's Journal, 02 Dec 21

Submit a Comment

CharmaineSchmidt's Weight History