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wow! I haven't been tracking food this week, so I'm very proud of this drop. I've been trying to be mindful, looks like that's working!
we have a fun 5k this weekend, a "spirit" race. every half mile we get a mixed drink! like 3 oz I think, and then at the end, we get a full sized one. 😊 It's gonna be a ton of fun!
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60.7 kg
Lost so far: 13.2 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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Losing 0.8 kg a Week
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