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🥺💔
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79.7 kg
Lost so far: 5.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1246 kcal
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Fat: 55.10g | Prot: 115.41g | Carbs: 68.58g.
Breakfast: Yellow Sweet Corn , USN Protein Shake, Beef Steak. Lunch: Beef Steak, Cheddar Cheese , Gem Squash. Snacks/Other: Cappy Apple Juice. more...
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Gaining 0.2 kg a Week
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shibekhomotjo's Weight History
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