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I did 13000 steps today😊
View Diet Calendar, 10 October 2021:
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1125 kcal
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Fat: 23.89g | Prot: 119.99g | Carbs: 98.69g.
Breakfast: USN Protein Shake. Lunch: Beef Steak (Lean Only Eaten), Jollof Rice. Dinner: Tuna, Bakers Provita Wholewheat Crispbread. more...
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2855 kcal
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Exercise:
Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shibekhomotjo's Weight History
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