shibekhomotjo's Journal, 11 Oct 21

I did over 13000 steps today, I’m proud of myself🥺

View Diet Calendar, 11 October 2021:
1246 kcal Fat: 55.10g | Prot: 115.41g | Carbs: 68.58g.   Breakfast: Yellow Sweet Corn , USN Protein Shake, Beef Steak. Lunch: Beef Steak, Cheddar Cheese , Gem Squash. Snacks/Other: Cappy Apple Juice. more...
750 kcal Exercise: Jogging - 1 hour, Apple Health - 23 hours. more...

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