| March 2024 |
| Wed 13: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
128.62g |
|
58.03g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
226 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
42.98g |
|
2.86g |
|
-
|
-
|
| Fri 12: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
109.38g |
|
87.98g |
|
-
|
-
|
| December 2023 |
| Thu 28: |
691 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
62.97g |
|
19.83g |
|
-
|
-
|
| Wed 27: |
797 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
87.30g |
|
25.85g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
17.34g |
|
58.40g |
|
-
|
-
|
| Mon 27: |
158 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
30.00g |
|
2.00g |
|
-
|
-
|
| Sun 26: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
156.36g |
|
38.08g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
774 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
88.55g |
|
10.13g |
|
-
|
-
|
| Thu 7: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
91.46g |
|
106.41g |
|
-
|
-
|
| Tue 5: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.87g |
|
156.59g |
|
15.25g |
|
-
|
-
|
| Mon 4: |
1762 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
151.41g |
|
139.98g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
162.42g |
|
87.13g |
|
-
|
-
|
| Thu 24: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
173.24g |
|
63.31g |
|
-
|
-
|
| Mon 21: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
163.65g |
|
118.52g |
|
-
|
-
|
| Sat 12: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
43.54g |
|
46.70g |
|
-
|
-
|
| Fri 11: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
84.35g |
|
96.25g |
|
-
|
-
|
| Thu 10: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
163.03g |
|
119.94g |
|
-
|
-
|
| Wed 9: |
1924 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
172.01g |
|
133.79g |
|
-
|
-
|
| Tue 8: |
2081 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
151.05g |
|
211.92g |
|
-
|
-
|
