Nicky07969's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014

98 kg Lost so far: 7 kg. Still to go: 8 kg. Diet followed: Poorly.

View Diet Calendar, 31 March 2014:

640 kcal

Fat: 38.40g | Prot: 51.20g | Carbs: 16.00g. Breakfast: Woolworths Beef Frikkadels. more...

2542 kcal

Exercise: Running - 10/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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Nicky07969's Weight History