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dry weight geuss i was antsy to get back and weighed myself lastnight knowing i had food in my belly water tea and everything so its not that much of a disaster
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101.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 77.85g | Prot: 46.66g | Carbs: 218.05g.
Breakfast: Bananas , Woolworths Hass Avocado, Albany Low GI Wholewheat Brown Bread, Honey , Tea with Milk. Lunch: Banting Revolution Chocolate Brownies, Bananas , Bananas . Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Honey , Cantaloupe , Cadbury Fruit Snacker. more...
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Losing 16.1 kg a Week
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jade electro ink's Weight History
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