| January 2024 |
| Sun 21: |
342 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.20g |
|
34.00g |
|
-
|
-
|
| Tue 16: |
1459 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
58.41g |
|
206.57g |
|
-
|
-
|
| Sun 14: |
1779 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
76.98g |
|
278.75g |
|
-
|
-
|
| Sat 13: |
1851 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
67.71g |
|
244.79g |
|
-
|
-
|
| Fri 12: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
63.35g |
|
218.05g |
|
-
|
-
|
| Thu 11: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.28g |
|
47.49g |
|
286.80g |
|
-
|
-
|
| Wed 10: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
38.98g |
|
196.41g |
|
-
|
-
|
| Tue 9: |
1909 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
81.53g |
|
240.19g |
|
-
|
-
|
| Sat 6: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
25.30g |
|
20.56g |
|
-
|
-
|
| Tue 2: |
1733 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.61g |
|
107.66g |
|
213.10g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
1980 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
130.13g |
|
189.09g |
|
-
|
-
|
| Mon 11: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.67g |
|
115.47g |
|
169.89g |
|
-
|
-
|
| Sun 10: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
40.60g |
|
53.91g |
|
-
|
-
|
| Sat 9: |
1852 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
102.17g |
|
201.47g |
|
-
|
-
|
| Fri 8: |
1940 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
82.46g |
|
196.13g |
|
-
|
-
|
| Thu 7: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
32.19g |
|
40.29g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
2222 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
101.14g |
|
113.47g |
|
209.91g |
|
-
|
-
|
| Mon 27: |
1758 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
78.13g |
|
249.72g |
|
-
|
-
|
| Tue 21: |
1943 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
72.03g |
|
298.94g |
|
-
|
-
|
| Mon 20: |
1992 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
102.36g |
|
233.35g |
|
-
|
-
|
