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i smoke allot so im thinking of quitting ive been smoking 21 years.... mainly chain smoking for 11 any advice on keeping at good weight while stopping?
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1676 kcal
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Fat: 77.85g | Prot: 46.66g | Carbs: 218.05g.
Breakfast: Bananas , Woolworths Hass Avocado, Albany Low GI Wholewheat Brown Bread, Honey , Tea with Milk. Lunch: Banting Revolution Chocolate Brownies, Bananas , Bananas . Dinner: Taco or Tostada with Beef, Lettuce, Tomato and Salsa. Snacks/Other: Honey , Cantaloupe , Cadbury Fruit Snacker. more...
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 Comments
Ask your doctor for Wellbutrin
11 May 21 by member: meintjes7
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I quit about 4years ago. Our bodies become confused between hunger, thirst and wanting a smoke. So every time I craved I drank lots of water first. I also used Champax but that has it own Pro’s and con’s. Best of grace to you!
12 May 21 by member: ultramel honey
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jade electro ink's Weight History
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