kellyanncollins92's Journal, 21 Apr 21

oh dear. Honestly think this is muscle loss😑
53.4 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2021:
1957 kcal Fat: 101.89g | Prot: 127.19g | Carbs: 125.93g.   Lunch: Thousand Island Salad Dressing , Red Bull Energy Drink Sugar Free (Can), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Onions , Red Tomatoes , Woolworths Thick Beef Burger Patties, Nola Ultra Creamy Mayonnaise, Cheddar Cheese , Woolworths Oven Bake Chips, Hamburger or Hotdog Rolls . Snacks/Other: Cape Cookies Buttermilk Rusks, Woolworths Full Cream Strawberry Yoghurt. more...
Losing 0.1 kg a Week

22 Supporters    Support   

Comments 
protein baby 💪🏽 
21 Apr 21 by member: Shereen Donede
You can get it back! 
22 Apr 21 by member: SunikaN

     
 

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kellyanncollins92's Weight History


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