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Finally finished moving😐 this weekend killed me. I didn't do any exercise but had so much lifting and housework to do so that counts. Eating habits were not great at all. My daughter is down with the flu aswell so minimal sleep all together. My weigh in on Friday was 54.7 kg. I think it will be back up to my maintenance weight now again. Anyway, I can now get back into my normal routine again. Have a good week everyone!
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1512 kcal
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Fat: 78.75g | Prot: 66.33g | Carbs: 142.49g.
Breakfast: Woolworths Full Cream Strawberry Yoghurt, Woolworths Banana, Kellogg's All Bran Granola. Lunch: Woolworths Spring Onion & Chives Medium Fat Cream Cheese, Bakers Salticrax with Roasted Onion. Dinner: Red Tomatoes , Onions , Grated Cheddar Cheese, Eskort Rindless Back Bacon , Fried Egg with Fat, Albany Kilojoule Controlled Brown Bread. Snacks/Other: Lindt 85% Dark Chocolate, Red Bull Energy Drink Sugar Free (Can), Oil Popped White Popcorn . more...
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