Weigh In record (no journal entry) for 12 April 2021
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64.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 94.87g | Prot: 147.97g | Carbs: 158.59g.
Breakfast: The Laughing Cow Cream Cheese Wedge, Scrambled Egg , Bagel. Lunch: Spinach, Chicken Breast Meat (Roasted, Cooked), Hummus , Woolworths Greek Style Yoghurt. Dinner: Egg Noodles (Enriched, Cooked) , Sesame Oil , Peanut Oil , Lean Minced Beef. Snacks/Other: Oatmeal Biscuits (with Raisins) , Woolworths Mild Gouda Cheese, Woolworths Hot Cross Bun, Pulsin Vanilla Choc Almond Protein Bar, The Harvest Table Pure Collagen Granules, Woolworths Chocolate Cinnarusk Rusks. more...
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Gaining 0.2 kg a Week
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water_weed's Weight History
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