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Looks like the huge helping of Saturday biryani and sneaky chocolates kick started the weight loss. Slow, but I’m feeling happy 😊.
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69.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 63.15g | Prot: 64.41g | Carbs: 94.09g.
Breakfast: Albany Brown Bread, Clover Sliced Cheddar Cheese. Lunch: Biltong, Wellington's Tomato Sauce, Fried Egg , Deep Fried Potato French Fries (from Fresh), Pick n Pay Crumbed Chicken Nuggets. Dinner: Woolworths Hand Cooked Sticks, Jalapeno Peppers (Solids and Liquids, Canned) , Lettuce, Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, Woolworths Shredded Light Meat Tuna in Brine. Snacks/Other: Beacon All-in-One. more...
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Losing 0.2 kg a Week
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 Comments
Just noticed that my weight loss bar turned green!!! 😁😁😭😭😁😁
14 Mar 21 by member: Thilesha
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14 Mar 21 by member: SwoleMateBunny
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Please tell me what the different colors signify?
14 Mar 21 by member: dezzyj
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Percentage to goal. Red 0-25%, Orange 25-50%, Yellow 50-75%, Green 75%>, and Blue is someone who has reached their goal 🥳
14 Mar 21 by member: Thilesha
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14 Mar 21 by member: Thilesha
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14 Mar 21 by member: dezzyj
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I'm so close but I'm yellow. Most strange 🤔🤪
14 Mar 21 by member: SwoleMateBunny
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Hi LCFF 😁 I read on the FS help centre that it also might depend on how well and how often you stick within your calorie limits? Not sure if this is true..
14 Mar 21 by member: Thilesha
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Oh OK, that might explain it. Thanks for your reply. Hope we both have an awesome week 🤗🤗🤗
14 Mar 21 by member: SwoleMateBunny
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LCFF if you crunch the numbers because I’m a maths person you need to lose another 100g or so to change colour. 😜
14 Mar 21 by member: jespes26
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14 Mar 21 by member: jespes26
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@jespes26 You are phenomenal, thanks!
15 Mar 21 by member: SwoleMateBunny
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Thilesha's Weight History
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