Weigh In record (no journal entry) for 05 March 2021
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 32.82g | Prot: 28.46g | Carbs: 104.73g.
Breakfast: Jungle Oats, Checkers Long Life Full Cream Milk, Green Tea, Coffee with Milk, Brown Sugar. Lunch: Cheese and Tomato Sandwich. Snacks/Other: Grapes, Red Delicious Apples, Coffee with Milk. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jules0077's Weight History
|