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So I started my weghtloss this year 3rd week of Jan. So far I am exactly 10kgs down, doing Keto and OMAD. Very happy with the progress. Here's to 10 more kgs by end of April!!! Goals
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85.3 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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Losing 1.5 kg a Week
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 Comments
That is fantastic, well done!
01 Mar 21 by member: Tazlw
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10 kgs is a huge milestone! Congratulations 🥳
01 Mar 21 by member: Thilesha
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thanks ladies, it feels amazing!
01 Mar 21 by member: Ndlela Yami
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wow congratulations you are amazing
01 Mar 21 by member: cherylpadayachee2606
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Hi Ndlela well done, just dont crash, remember when you start eating normal again that weight might creep back up, learn to manage your calories. Goodluck keep us posted
02 Mar 21 by member: marumov
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Well done, I'm too weak for Keto on account of pizza 🍕
02 Mar 21 by member: jayperie1985
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Thanks all, for me I am enjoying keto as the food is very delicious and filling. But I will closely document my journey as I have a plan to slowly add more complex carbs after April.
02 Mar 21 by member: Ndlela Yami
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02 Mar 21 by member: ProbeerWeer21
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Ndlela Yami's Weight History
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