| March 2024 |
| Tue 12: |
1479 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
98.56g |
|
235.26g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
2142 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
161.04g |
|
153.03g |
|
20.70g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
55.93g |
|
45.45g |
|
-
|
-
|
| Sun 12: |
2247 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
198.75g |
|
88.44g |
|
35.14g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
5.13g |
|
0.30g |
|
-
|
-
|
| Wed 15: |
1292 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.80g |
|
75.84g |
|
13.30g |
|
-
|
-
|
| Thu 2: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
51.60g |
|
34.00g |
|
-
|
-
|
| Wed 1: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
111.12g |
|
83.05g |
|
11.69g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1412 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
116.42g |
|
70.31g |
|
19.10g |
|
-
|
-
|
| Mon 30: |
1373 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
113.09g |
|
70.39g |
|
14.29g |
|
-
|
-
|
| Sun 29: |
1402 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
109.53g |
|
83.25g |
|
22.62g |
|
-
|
-
|
| Sat 28: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.04g |
|
85.21g |
|
13.52g |
|
-
|
-
|
| Thu 26: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
104.47g |
|
92.31g |
|
8.75g |
|
-
|
-
|
| Sun 22: |
1306 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
108.29g |
|
72.35g |
|
9.37g |
|
-
|
-
|
| Thu 19: |
1507 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
120.33g |
|
84.42g |
|
15.05g |
|
-
|
-
|
| Wed 18: |
1318 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
106.82g |
|
70.18g |
|
14.31g |
|
-
|
-
|
| Tue 17: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
109.32g |
|
71.51g |
|
12.70g |
|
-
|
-
|
| Mon 16: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
125.94g |
|
69.47g |
|
14.10g |
|
-
|
-
|
| Tue 10: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
106.98g |
|
42.69g |
|
-
|
-
|
| Sun 8: |
847 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
76.03g |
|
3.33g |
|
-
|
-
|
