Weigh In record (no journal entry) for 10 February 2021
|
73.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1194 kcal
|
Fat: 78.15g | Prot: 74.22g | Carbs: 56.78g.
Lunch: Carrots , Cabbage , Chicken Breast (Skin Not Eaten). Dinner: Strawberries , Extra Virgin Olive Oil, Black Olives, Artichoke Hearts in Oil, Keto Chocolate Mousse, Cauliflower Pizza Crust. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|